Pain relief
Neck and Shoulder Massage in Marathahalli
Hours of looking down at screens tighten the neck, the tops of the shoulders and the upper back. A massage that focuses there can ease the stiffness and the tension headaches that often come with it.
Offer 15% off Monday to Thursday · Weekday sessions only · call and quote RD15WEEK
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Book by calling +91 91130 70767 or WhatsApp.
4.5 on Google54 reviews · read them
Open daily10 AM to 10 PM, walk-ins welcome
Marathahalli Main RdNext to the Indian Oil petrol bunk
Spa or at homeHome visits on request
How we work on the neck and shoulders
Your therapist works on the muscles between the shoulder blades, along the top of the shoulders and up the back of the neck, then into the scalp. You can book a full-body session and ask for most of the time to go to this area.
- Deep tissue for tight, knotted shoulders.
- Aroma massage if stress is the main cause and you want something gentler.
- Swedish massage for an all-over reset with extra time on the upper body.
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Small habits that help
- Raise your screen so the top of it is at eye level.
- Roll your shoulders back and down a few times every hour.
- Hold your phone higher instead of bending your neck down to it.
Massage is for relaxation and general well-being. It is not medical treatment. If you have an injury, severe or worsening pain, a recent operation, or are pregnant, check with your doctor first and tell us before your session.
Questions
Frequently asked
Can I book a massage just for my neck and shoulders?
Book any full-body massage and ask your therapist to spend most of the time on your neck, shoulders and upper back.
Which massage is best for stiff shoulders?
Deep tissue massage, if you are comfortable with firm pressure. Aroma or Swedish massage are gentler options.
Can a massage help tension headaches?
Many people find that loosening the neck, shoulders and scalp makes everyday tension headaches easier. For frequent or severe headaches, see a doctor.
Guest reviews
What guests say on Google
4.5
Friendly staffCalm, clean roomsDeep tissue massagePolite therapistsMassage at home